Your Angels and Spirit Guides are always with you to protect and guide you. By contacting them during meditation, you can receive information for yourself and others.

There are many ways you will feel this communication during Psychic sessions. You may use one, or a combination of many Psychic Senses to receive this information from your Spirit Guides and Angels. You may see a series of pictures, or get hit with an instant understanding or insight. The way most people receive this information is through a stream of words, as if they were taking dictation. Simply open to this flow and passively accept what you see, hear and feel. Write it all down as fast as you can. Don’t judge it, don’t be too logical, and don’t think too much or you’ll choke the flow. The faster you just write what you hear and feel, the faster the messages will come.

The most important thing you need to remember about this communication is trust.

Write questions in your journal that you would like answers to. Some good questions are listed below.
What do I need to know right now? Why did a certain event happen to me? How should I handle a specific situation? You can also ask your guides and angels information about themselves or your relationship with them.

How to contact your Spirit Guides and angels: First do an opening prayer and ask to speak to only the highest level Spirit Guides for you and those of only good intent and of the light. You should also use protection by surrounding yourself in divine white light. Perform deep breathing exercises until you are relaxed and in a meditative state. Ask your Angels and Spirit Guides to come speak to you and ask you first question. Let their energy flow through you and the answer will come through one of the claire senses. Write the information you receive in your journal without questioning it or trying to decifer it. Always be sure to thank your God, Angels and Spirit Guides, appreciation goes a long way.